Are the holidays over yet?
In the past four weeks, I have surely eaten more than my fair share of cookies, candies, breads and just about anything else that converts to pure sugar as soon as it enters my blood stream.
I know what I need. A workout.
Luckily, I know just the place to go. About a month ago, before I really started in on the holiday binge, I tried a new workout: BarreAmped.
It just about knocked me to the floor. But right about now, I’m thinking that’s exactly what I need to get rid of these excess calories I’m building up.
If you’re searching for a new workout, too, check out my article: Blanaced Barre & Pilates Opens in Wayzata.
Or go straight to the Balanced Barre & Pilates web site to sign up for a class.